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Acid Reflux: Is there a cure?

If you’re here, you probably can describe acid reflux to a tee, but didn’t know what to call it.

That’s what happened to me (read all about here).

So, here’s the medical definition:

Acid reflux is a condition in which gastric acid is regurgitated – stomach acids rise up into the esophagus because the valve that separates the stomach contents from the esophagus is faulty. Acid reflux and heartburn are often used interchangeably. Acid reflux is the movement, the action of stomach acids going up the wrong way, while heartburn refers to the burning sensation. Read More

Here’s what I didn’t know:

More than 65 million Americans are suffering from acid reflux. The good news is that through my own trial and error, I learned how to cure it and the road to recovery can be rather quick. On this website, you will find out about the remedies that worked for me, the products I use and recipes for foods  that have helped me cure acid reflux and enjoy a life free of discomfort and pain.


Remedies

I’ve found that an integrative approach is best when treating acid reflux. Get helpful information on diet and nutrition, medications and key lifestyle changes in this section.

Remedies


Products

I put together a list of links to all of the products I use to keep acid reflux away. From aloe juice, probiotics and sleep support – you’ll find it here.

Products


Recipes

What we eat is very important for all of us and especially for those with acid reflux. I’ll share some favorite recipes that are healthy, healing and delicious.

Homemade Lemon and Herb Chicken

Recipes